Classes We Offer

Wrestling

WRESTLING

We accommodate beginner as well as high-level wrestlers who are looking to take their game to the next level.
brazilian-jiu-jitsu-classes

BRAZILIAN JIU JITSU

This Martial Art is descendant of Judo, credited to grandmaster Helio Gracie and his brothers.
muay thai

MUAY THAI

Get in the best shape of your life at Muay Thai class! In this class you will learn how to strike with proper technique.
MMA

MMA

These training sessions are designed to help the most ambitious of athletes make their way to the cage for fight night.
Women's Self-Defense classes

WOMEN'S SELF-DEFENSE

Women’s Self-Defense is designed to help a person overcome the fear of potential attacks or threats.
cardio kickboxing training

CARDIO KICKBOXING

Finally, cardio that is fun and exciting! Learn how to throw a proper kick and punch in bunches.

Join The MCW&MA Family Today!

If you live in or around Morris County, NJ, we invite you to come try out our classes for FREE. Many of our students come from towns like Randolph, Denville, Rockaway, Dover, Morris Plains, Wharton, Mine Hill, Succasunna, Chester, and Mount Arlington. Conveniently located at 1248 Sussex Turnpike B11, Randolph, NJ 07869, our state-of-the-art facility offers a spacious, clean, and fully equipped environment perfect for athletes of all levels. Whether you’re interested in Wrestling, Brazilian Jiu Jitsu, Muay Thai, Boxing, or MMA, we welcome you to join our growing family!